Overload Hockey
A shoulder check before the puck arrives tells you whether to turn, protect, or move it one-touch. It is the smallest habit with the biggest payoff.
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Surfing
A defensive tactic where a skater angles an opposing puck carrier toward the boards.
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Rush
An offensive attack occurring during transition before the defense is fully set.
Glossary TermGlossary Term/Beginner
One-Touch
Moving the puck immediately without settling or holding it first.
