Overload Hockey
Why "head up" does not work
Telling a player to keep their head up describes a result, not an action. Scanning is a timed habit: a quick look before the puck arrives, another as it arrives, and a third after the first touch.
The three looks
1. **Pre-scan.** As the puck is on its way, check the pressure side and the far lane. 2. **Arrival scan.** One glance at your closest option before you touch it. 3. **Post-scan.** After the first touch, confirm the option is still open.
How to train it
Run small-area reps where a coach holds up a number or a colour behind the passer. The player must call it out before receiving. The information forces the look; the look becomes the habit.
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